model, man, body

The Must Know About Erectile Dysfunction

Erectile dysfunction or erection impotence are the words that make a man nervous and concerned. An erection problem that affects man of all ages and it increasing occurs with the prevent age. 

Surprisingly, it is a condition that is common while only a few are diagnosed and treated. Millions of men struggle with ED or impotence, but only a few seek treatment due to embarrassment, and it is a highly personal problem that men are afraid and ashamed to talk about and ask for help. 

What is Erectile Dysfunction?

Erectile dysfunction (ED) is when a man has an ongoing inability to get and keep an erection enough to have sexual intercourse. It is a condition that is also called impotence.

An ED can cause stress, anxiousness, confidence and may add to relationship problems. ED is common among men and does not necessarily cause concern, but frequent incidences of ED can be a sign of underlying health problems. When keeping an erection that does not frequently happen, medication and other treatments are needed.

An ED occurs due to underlying reasons and problems that arise at any stage of a man’s erection process. An erection is the outcome of the increased blood flow into your penis. The blood flow is generally from the stimulation by sexual thoughts or direct contact and simulation to your penis.

An erection happens when a man is sexually pleased and excited, where the muscles in the penis relax. When the muscles relax, it allows an increased blood flow passed through the penile arteries. It fills the two chambers of the penis with blood, and the penis starts to grow stiff. The erection ends when the muscles contract and the blood flow out of the penile veins.

ED is a condition that can be treated; with the right prescription and products from your doctor’s advice, you’ll get better. Companies like Hims, Blue chow, and Roman also offer nest treatment for ED. You can read about them here.

Causes of Erectile Dysfunction

There are many possible causes and underlying causes of an ED. These causes include both emotional and physical conditions. As you experience and know the symptoms of ED, you must also be aware of the reasons that can be only one or several factors why a man is diagnosed with an ED.

The common emotional causes:

  • Stress
  • Depression
  • Anxiety
  • Sleep disorders
  • Relationship problems
  • post-traumatic stress disorder (PTSD)

The common physical causes:

  • Diabetes
  • Heart disease
  • Hypertension/ High blood pressure
  • Cardiovascular disease
  • High cholesterol
  • Hormone imbalances
  • Kidney disease
  • Obesity
  • Increased age
  • Parkinson’s disease

The other underlying causes:

  • Medication
  • Drug use
  • Surgery
  • Drinking too much alcohol
  • Consuming too much tobacco
  • Medical surgery

As you get older, that chance of getting an erection takes longer to develop, and it might not as stiff and firm as before. Risk and complications may result from ED, a reason that men should not be afraid and ashamed to ask for treatment to avoid further complications.

The complications you might get from developing and resulting ED:

  • Stress or anxiety
  • Embarrassment
  • Low self-esteem
  • Other behavioral problems
  • Relationship problems
  • Inability to get your spouse or partner pregnant
  • Get medical conditions such as diabetes and cardiovascular disease

Symptoms of Erectile dysfunction

There are several symptoms to check if you’re suffering or diagnose with EC. It includes having trouble getting an erection during sexual activities and having less interest in sexual intercourse. Experiencing other sexual disorders related to EC such as premature ejaculation, delayed ejaculation, and anorgasmia or the inability to reach orgasm after sexual stimulation are also symptoms.

If you’ve experienced any of the mentioned symptoms, speak to your doctor and get treated. Getting treatment is necessary, especially if the symptoms last for more than three months. Seeking medical treatment helps determine whether these symptoms are caused by any underlying health condition requiring immediate treatment.

There are different ways and test a man needs to undergo to check for any impotent underlying issues causes and diagnosed a man of having an ED. These ED tests are physical examination, psychosocial history, and addition attest such as ultrasound, Nocturnal penile tumescence (NPT) test, injection, blood, and urine test.

Physical Examination 

Doctors do a standard procedure to attend to your heart and lungs through their stethoscope, check the blood pressure, and examine your penis and testicles. Doctors may also recommend a rectal examination to read your prostate.

  • Psychosocial History

It is the part where your doctor will ask you questions or request you to answer a questionnaire about your symptoms and health history. The doctor may also ask a question about the medicine you’re taking, daily routines, your habits like smoking tobacco or drinking alcohol, and medical history such as injury or surgery on your pelvic area.

  • Additional Test

The doctor may also perform, request, and run an additional test to diagnose your ED. These further tests were:

  • Injection test – medication will be injected into your penis to stimulate it, and the doctor will evaluate the result from its firmness to how long it will last.
  • Ultrasound – this is where the doctor will examine the blood vessels of your penis to check if there’s a problem with the penile blood flow.
  • Urine test – to check if you have diabetes or other health issues.
  • Blood test – used to determine conditions such as heart disease, diabetes, thyroid issues, and other health conditions.
  • Nocturnal Penile Tumescence or NPT test – the doctor will use portable and battery-powered devices that you need to wear on the thigh and evaluate your nocturnal erections.

Top Brands that offer Erectile Dysfunction treatment

What is the best  Erectile Dysfunction treatment?

Your doctor and psychological therapist will only answer what the best treatment is. They are the professional that will help you with your condition and advice you with the right treatment for ED.

Once your doctor identified the underlying reason behind your ED, they may prescribe medications, therapy, and products depending on your condition’s severity. It is because even most men experience ED, there is a wide range of causes behind it. Therefore, the methods of treatments may also vary.

Few companies offer ED treatment. Here are our top 3 brands you can use:


Hims Erectile Dysfunction treatment
Hims Products

Hims offers two treatment options for ED, which are Viagra and Sildenafil (aka, sildenafil citrate). The company’s goal is to create and provide various health treatments for men.

Viagra is known to be the first oral treatment for ED, and Hims offers Viagra. It would help if you had a prescription first to legally get Viagra; Hims also provide online consultation, which is very convenient.  

Sildenafil is another treatment that Hims offer. It is proven to fight ED and help you get hard. Just like Viagra, you need consultation and prescription to avail Sildenafil. When using Sildenafil, you must follow exactly what the product direction tells you. It is recommended to be taken with an empty stomach an hour before your planned activity.

Click here to read more about Hims here.  Viagra Vs. Hims; Which Works Better to Treat Ed?



Bluechew Erectile Dysfunction treatment
BlueChew Product

BlueChew is a company that provides help for men who are suffering from ED. Its product is for males over at least 18 years old who were diagnosed with ED by a licensed physician.

The company’s product increased the chances of long-lasting and stronger erections. BlueChew focuses on giving men robustness and confidence, not only in bed but also in health with Tadalafil and Sildenafil.

Tadalafil can be taken daily while following your provider’s instructions. On the other hand, Sildenafil is prescribed as needed. Your choices will matter on what your doctor will prescribe and what are product instructions.


Roman Erectile Dysfunction treatment
Roman Product

Roman is a company that provides a wide variety of health treatments for men. One of the product treatments they offer is Sildenafil citrate. After that, the company provides online medical consultation; after that, a licensed physician will prescribe you a treatment plan. Your treatment provider will help you decide which treatment is okay and appropriate for you.

The Sildenafil citrate on their product is prescribed to be taken 30 minutes to 4 hours before your sexual activity. The sildenafil citrate effect usually starts working within 30 to 60 minutes.

For additional reading, check out our comparison articles:

Other Treatment

In treating ED, the doctor may advise and use a combination of treatments that includes medications, talk therapy, exercises, and surgery. There are different underlying reasons why a man gets an ED, and the treatment will depend on these causes.

Medication Treatment

Your doctor may prescribe several oral medications to help and manage the symptoms of ED. The prescribed medicines help to rouse the blood flow to your penis. Some of these medicines are Tadalafil (Cialis), avanafil (Stendra), and Sildenafil (Viagra. 

There is also a type of medication such as testosterone therapy (TPT) and Alprostadil (Caverject, Edex, MUSE) administered as a penile suppository and injection on both sides of your penis. Doctors may prescribe different medications depending on the result and symptoms you have. You must talk to your doctor and ask about the medicines effects and side effects

Talk Therapy Treatment

There are lots of reasons behind ED, and psychological is one of them. It could be from stress, post-traumatic stress disorder (PTSD), anxiety, depression, and other psychological problems causing ED. These causes show that the patient must undergo by the treatment of talk therapy.

In your overall talk therapy sessions with your therapist, you may discuss your significant anxiety, stress, feelings around sex, and your subconscious conflicts that could affect your sexual thoughts and well-being.

Exercises Treatment

Specific exercises can also help with your ED. One of the exercise treatments you can do is the Kegel exercises. 

It is a simple movement that you can do to strengthen your pelvic floor muscles where you need to stop peeing midway, and the muscles you used in doing so are your pelvic floor muscles. You need to contract these muscles for 3 seconds, then released them, and for 3 three days, you repeat the exercise 10 to 20 times in a row.

Another exercise to help Ed is aerobic exercise, and it is overall good for health kind of activity that increases blood flow. The aerobic exercise includes running and swimming. The last exercise is yoga that helps to calm and relax your mind and body since stress is one of the causes of ED. 

Surgery Treatment

There are cases of ED where medications aren’t sufficient to treat the condition and need surgical treatment. There are two types of surgical procedures a doctor may recommend depending on your case and symptoms. The procedure may undergo by using implants and vascular surgery.

Healthy lifestyle 

There is the best way for you to prevent getting an ED by living a healthy lifestyle and managing your existing health conditions. It is not only useful for avoiding ED; it also improves your overall health. Here are some of the prevention you must take measure to prevent experiencing ED:

  • Exercise regularly
  • Quit smoking
  • Drink alcohol in moderation
  • Healthy/ Balanced diet
  • Find ways to manage or reduce stress
  • Avoid eating foods that can affect your body’s blood flow
  • Get help for your depression, anxiety, sleep disorder, and other psychological problem
  • Coordinate with your doctor and manage your existing health conditions such as diabetes and heart disease


Erectile dysfunction is a common and unpleasant condition that no one wants and avoids talking about. Failure to acknowledge and seek its treatment won’t make the problem go away. Your best defense against health problems like ED is to save yourself from learning everything about it so you can know and pinpoint the main root of the problem.

If you’re experiencing one or several ED symptoms, you should discuss them with your doctor and get the proper treatment soon as possible to avoid complications. Getting treated ends your days of living in embarrassment, being ashamed, and in agony about your sexual condition.

Spread the love

Share on facebook
Share on email
Share on twitter
Share on linkedin


It’s easy: all we need is your email & your eternal love. But we’ll settle for your email.